How Anxiety and Depression Affects Teens
TEENAGER PROBLEMS SERIES - 4 When I think about anxiety and depression a lot of things pops up in my mind like the main reasons for anxiety and depression in teens, why is it one of the prominent problem in teens? How can teens overcome this problem. It's been two years since my very first dealing with depression and anxiety. I remember the day when I first hit a low point in life and it's not a nice memory to have. I didn't know how to deal with such a strong mental health issue, so I hid my problems away from family and friends which made my issues worse. The scariest thing I found about suffering from a mental illness is the effect it has on every aspect of your life; it’s not just what’s inside your head. For me, suffering from depression became debilitating as I couldn't find happiness in the little things I used to enjoy doing. More often than not, depression would cause me to sit in my room and cry, usually for no reason at all. ...